Hi, I’m Jennifer, a recovering perfectionist. I allowed my feelings and false narratives to keep me from moving forward for years. In 2009, my so-called perfect life came crumbling down. Thankfully, this catalyst forced me to remove my mask, get off the hamster wheel of busyness and take a good, hard look at myself and where my life was headed.

Over the past 12+ years, I have experienced significant trials: chronic health challenges, marital struggles, unexpected job loss that led to starting over financially, family members self-destructing due to addiction, deaths of loved ones, and several other complex events.

We often want to run from our struggles, but these struggles forced me to dig deep. During the difficult times, I experienced some of my greatest personal growth in character and faith. I found inner strength and true resilience. This inspired me to become a certified professional life coach and a certified professional health and wellness coach. Now, I use my training and life experiences to help others.

Whether it’s moving forward through challenges, wrong thinking patterns, self-imposed limitations, improving your health, or setting goals and attaining them, consider contacting me to see what the next step in your life can be as we walk together…