“A Coach is someone who tells you what you don’t want to hear, who has you see what you don’t want to see, so you can be who you have always known you could be.” — Tom Landry
Why Coaching?
Let’s be honest, life is busy, and the world is full of distractions and mixed messages. If we aren’t careful, we can find ourselves feeling frustrated, overwhelmed, stuck, and maybe even completely off track. A life coach can partner with you, helping to bring life and living into focus. They can provide you with support, encouragement, and the tools you desire to move forward on your individual journey.
Walking Together Coaching embraces a holistic, no-one-size-fits all approach to life, health, and wellness that recognizes everyone’s unique journey. We meet you where you are and provide unwavering support as you take steps towards achieving your goals and living your desired life.
As a certified Integrative Nutrition Health and Wellness Coach, and a certified Life Coach, I am committed to helping you achieve optimal health and wellbeing in all areas of life.
Our session will be
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Personalized
Our Coaching sessions are customized for you and your specific needs. I equip you with the encouragment, support and tools you need to move forward in the direction you desire.
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Targeted
Everyone has obstacles when it comes to achieving their goals. I will work closely with you and together, we will identify and resolve blind spots, build the skill set you need to equip and empower you to move forward, and experience real growth.
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Integrative
Since real growth takes time and intentionality, there will be occasions when I will be guiding you toward helpful practices and resources to assist you on your journey.
Walking Together Coaching empowers & Encourages people to live healthier lives.
60-minute, 1-on-1 sessions (virtual, in-person, or by phone)
Email/texts between sessions
Helpful tools, tips, and tricks for navigating your unique goals and obstacles
Comprehensive & Individualized Assessments
